Over the past few weeks, many of you have reached out with NJWELL questions and/or updates. Here is a comprehensive breakdown of everything you need to know about NJWELL. Let’s start with an overview of NJWELL for those who may not be familiar with the program. NJWELL is a voluntary employee wellness program designed to […]
R-Health, a leader in Advanced Primary Care solutions, today announced that its Care is Primary Accountable Care Organization (ACO), has achieved $9.2 million in shared savings under the Medicare Shared Savings Program (MSSP) for 2019. The ACO also achieved a Quality Score of 92.17%. This is the second year in a row that the ACO […]
In this cooking demo, we showed you how you can meal prep for the whole week with just 10 simple and delicious ingredients. With this method of meal prepping ingredients, instead of prepping specific dishes, it allows you to combine the ingredients in many ways to create a variety of easy and healthy meals throughout […]
‘Tis the season for family, festivity, and food—lots of food, and this normally disrupts daily routines. How do you stick to a healthy plan when everyone around you seems to be splurging? While you may not be able to control what food you’re served, you can start by limiting how many simple carbs you consume […]
Some people think about sun protection only when they are spending the day at the beach, lake or pool. But did you know that the sun’s UV rays can damage your skin in as little as 15 minutes, even on slightly cloudy or cool days? We all need a gentle reminder to protect our skin […]
Warm weather means lots of outdoor activities, and with that comes the risk of tick exposure. Ticks are tiny, have eight legs and are typically reddish-brown in color. Ticks can’t jump or fly, they climb tall grasses, leaf litter or bushes and wait for a host to walk by and brush up against them and […]
Getting quality sleep is one of the best things you can do for your health. As you sleep, your body is working to support healthy brain function which protects your mental health, physical health, quality of life, and safety. Don’t know if you get enough sleep? The way you feel while you’re awake depends in […]
I wanted to share some information to help clear up confusion regarding the difference between colds and flu. While the flu is widespread in NJ, we are seeing lots of colds and coughs unrelated to the flu. Knowing the difference and the severity of your symptoms can help you determine if you should be seen and […]
The Centers for Disease Control and Prevention reported that approximately 84 million American adults—more than 1 out of 3—have prediabetes. Having prediabetes puts you at increased risk of developing Type 2 diabetes. With November being National Diabetes Awareness Month, you can imagine why I’d want to bring attention to your A1C levels. By lowering your […]
One of the most common conditions that patients seek medical care for is a sinus infection. The uncomfortable pressure, tenderness and lack of oxygen able to pass through your nose is experienced by 31 million people in the U.S., according to the American College or Allergy, Asthma & Immunology. To prevent a trip to the […]
R-Health helps people take better control of their health through unrivaled access to doctors that truly understand their health needs, and helps businesses take control of their finances by offering unparalleled primary care at a predictable, affordable price.
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