Entries by Amber van Niekerk

Why Antibiotics Aren’t Always the Answer

Antibiotics can effectively kill bacteria. Oftentimes when a patient has a bacterial infection and needs antibiotics, the benefits outweigh the risks. However, there are many everyday situations where antibiotics are inappropriate and can even be harmful. For instance, antibiotics cannot cure colds, flu, or other upper respiratory infections caused by viruses. Common side effects of […]

What is Leaky Gut Anyway?

When our body is healthy our cells lining our intestines should allow the absorption of important nutrients, while keeping substances out that could make us sick. Leaky gut happens when there is an increase of the harmful and inflammatory substances being absorbed because the walls of the intestines have been injured and there are bigger […]

The Importance of Breastfeeding Health

There are few things more exciting than a newborn baby. But what’s important is a healthy baby. There are many ways to keep babies healthy and breastfeeding plays one of the most important roles. August is National Breastfeeding Awareness Month where the goal is to promote the health and well-being of babies by encouraging breastfeeding. […]

Partnership Announced Between Direct Primary Care Leader and National Insurance Captive

PHILADELPHIA, Aug. 29, 2018 /PRNewswire-PRWeb/ — R-Health and Pareto Captive Services (“Pareto”) announced a partnership to bring enhanced primary care to Pareto’s clients (“captive members”). R-Health and Pareto, both based in the Philadelphia area, recognize the need to provide innovative solutions to tackle ever-rising healthcare costs facing employers and individuals. R-Health is a national leader in enhanced primary care, supporting or managing over […]

Vaccines Are What You Need

Every August, the health community celebrates National Immunization Month. This period aims to showcase the importance of vaccinations and their role in preventing illness, long-term health issues, and even death. From adolescence to adulthood, vaccinations are always recommended since some can wear off over the years, while others may become available as you get older. […]

Safe Fun in the Sun

Summer is here and in full swing, which means the sun will be shining its brightest. While we may all love that extra bit of sunlight throughout the day and can be healthy in many ways, the direct sunlight of the summer months is also a source of ultraviolet (UV) radiation exposure. Therefore, July is […]

The Appointment Pre-Check

Longer appointment times with your doctor are almost viewed as a myth. Given the current state of healthcare, most doctors only spend an average of 20 minutes – or in many cases even less – with each patient before moving on to the next patient. Having such an abbreviated time with your doctor can be […]

Primary Care Isn’t Secondary

Primary care matters, plain and simple. Though in recent years it seems to be undervalued, primary care remains in fact a central part of everyone’s long-term health. How big of a role? According to the American Academy of Family Physicians (AAFP), areas with higher concentrations of primary care physicians are linked to lower death rates […]