April showers don’t just bring spring showers but also spring allergies. Allergies are caused by our immune system overreacting to an increased output of pollen from trees, grass, and weeds being released into the air. When people inhale this pollen, it can trigger allergies. While allergies are very common, severe allergies can make it hard to determine whether it is seasonal allergies or something more serious.
Typically, a key indicator that it is seasonal allergies is that your symptoms tend to be more long-lasting than those that are viral. Plus, most people with allergies have a history of seasonal allergies that occur around the same time every year.
The most common and bothersome allergy symptoms are:
- Nasal congestion
- Itchy eyes, nose, ears, and mouth
- Watery eyes
- Runny nose
Some less common allergy symptoms include:
- Shortness of breath
For most people, avoiding allergens and taking over-the-counter medications is enough to ease symptoms. But if your symptoms are not improving and appear to be getting worse, reach out to your personal R-Health doctor. Your doctor will be able to determine if you have allergies and may provide you with strategies to help keep them under control.