We like to empower our patients by better educating them. Instead of coming to your office for a class, patients can watch various health-related videos at their own time.
Explore our educational videos created by the doctors at R-Health.
R-VIDEOS
Healthy Eating
Top 5 Foods That Lower Cholesterol
All You Want to Know about a Plant-Based Diet
Healthy Snacking
Family Health
6 At Home Remedies for the Common Cold
Navigating the 2020 School Year, Physically and Mentally
Behavioral Health
5 ways to De-Stress
Guided Meditation Tips
Incorporate Self Care
Chronic Conditions
4 Most Common Complications of Diabetes
Managing Chronic Conditions
Alternative Medicine
How Light Exposure and Screen Time Affects Quality of Sleep
https://www.r-health.md/wp-content/uploads/2017/05/Bike-2-work.png3031030Amber van Niekerk https://www.r-health.md/wp-content/uploads/cropped-R-Health-by-Everside-logo_web-header-1.pngAmber van Niekerk2017-05-17 07:00:262017-05-19 19:49:12Yes, You May Get Active
https://www.r-health.md/wp-content/uploads/2017/04/Break-up-with-stress_2.png3031030Steve Horvitz https://www.r-health.md/wp-content/uploads/cropped-R-Health-by-Everside-logo_web-header-1.pngSteve Horvitz2017-04-20 17:35:232017-04-20 17:58:46Break Up with Stress