Entries by Jacqui Slakoper

Tips on Staying Active in the Summer

Now that it is summer, it’s the perfect time to be outdoors. You might be tempted to do all your physical activity outside to take advantage of the warm, sunny weather, but there are a few things to look out for to stay safe when the temperatures and humidity rise. It’s generally fine to be […]

Tips to Alleviate Migraines

Migraines aren’t typical headaches or even a severe one. It’s a serious neurological condition that can trigger symptoms like vomiting, nausea, dizziness, numbness, and sensitivity to light and sound. When a migraine strikes, you’ll do almost anything to make it go away. Based upon your severity, there are different approaches I recommend you use to […]